Posts tagged anxiety
#38- How Property Managers Can Better Manage Anxiety with Licensed Therapist, Clifton Fuller
#32 - A Psychiatrist and Brain Coach’s Guide to Managing Stress

Pandemics are stressful. How are you managing your stress? Are you feeling the effects of working from home, stress from raising kids, or physically unhappy? We got you. Join a conversation with a psychiatrist and brain coach : Dr. Nadia Bening, MD for easy ways to manage and decrease stress. Find out WHY stress happens and what it does to your body at a cellular level and what we can do to help.

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#19 - 12 Ideas to Help You Cope and Hope During Challenging Times

Working in multifamily during a pandemic is no small feat. Sprout is helping you to cope with difficult and challenging situations with coping techniques from talented industry leaders. Amy Dilisio, Rommel Anacan, and Heather Blume share their advice on how we can all get through this tough time with grace and professionalism. You’ll learn how to cope, how to make important decisions during a pandemic and why it’s ok not to be ok.

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