#85: Dr. Lindsay Bira, 6 Pillars of Resiliency Every Multifamily Housing Leader Needs

We have psychologist, Dr. Lindsay Bira, talking about how we can stay successful and healthy, even in an industry as stressful as ours. I wanted to find out what attributes are needed to support someone that's in a high-performing, constantly-demanding role. The tips and techniques she shares can be put into action quickly and help your high-paced workday and long-term career. This is where resiliency comes in.

PodcastTasa BalderramaNovember 10, 2022health, mental health, stress, stress management, leadership, resiliency, dr. lindsay bira, psychologist, leading

#32 - A Psychiatrist and Brain Coach’s Guide to Managing Stress

Pandemics are stressful. How are you managing your stress? Are you feeling the effects of working from home, stress from raising kids, or physically unhappy? We got you. Join a conversation with a psychiatrist and brain coach : Dr. Nadia Bening, MD for easy ways to manage and decrease stress. Find out WHY stress happens and what it does to your body at a cellular level and what we can do to help.

APARTMENT
MARKETING IDEAS

SPECIALIZING IN MULTIFAMILY, STUDENT HOUSING, & REAL ESTATE

APARTMENT MARKETING IDEAS

SPECIALIZING IN MULTIFAMILY, STUDENT HOUSING, & REAL ESTATE

APARTMENT
MARKETING IDEAS